Price Free
Category Personal Trainers
Published date 16/11/2016
Views 302
Country United Kingdom

Are you looking for a Personal Trainer in Edinburgh? Don't hesitate, call Andy @ Bodhi Fit today!

Fitness: a typical session includes kettlebells and sandbag functional work, balance work and core training, trx body exercises, punch pads, rope work and much more. Unwind at the end of a workout with some yoga-based stretching.

Mindfulness in sport: do you find it difficult to accept your body-image? Do you struggle committing to your new fitness life style? You're already a fitness freak and would like to experience better flow in sport? Bodhi Fit offers Mindfulness training to help you make the "change" to your better, fit self !

Credentials: Andy @ Bodhi Fit has a REPs level 3 qualification in personal training, First Aid cert and he is fully registered with Disclosure Scotland. Andy also obtained a MSc in Performance Psychology at the University of Edinburgh in 2014 and has worked with athletes using mindfulness as an intervention method for enhancing sport peak performance.

Pricing: £25 per session (one client), £20 per session each (two clients), £200 per 10 sessions (one client), £180 per 10 sessions each (two clients). Optional assessment £30 to £50 (includes weight, body fat %, blood pressure, fitness evaluation, food diary, etc.). Sessions last 1 hour and are held at the client's address or local park.

Whether your goal is weight loss, muscle gain or improving peak performance, Bodhi Fit is here to motivate, advise and inspire you to become healthier and fitter. Contact Andy for a no-commitment, no-nonsense chat through Gumtree or the Bodhhi Fit web page.

Name: Andy


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